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The problems with lunges by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Oct 16, 2017 | Fitness

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Today we are talking about common issues with lunges and how the proper lunge form can enhance your workout.  When we have new clients come in, we often hear “I don’t like squats”, “I don’t...

Get the Best Out of Your Lunges Without Letting Them Get the Best of You by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | May 29, 2017 | Fitness

Hi Everybody, Kris Stokes your personal trainer in Amarillo, Texas here from our Custom Fitness. Today I want to talk a little bit about lunges and their form.  We have lunges as part of our functional training and a lot of times they come up in real life more often...

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RECENT POSTS

  • One Of The Most Important Habits You Can Have by Custom Fitness: Amarillo Personal Trainers
  • The Fastest Way To Burn Fat & Build Muscle Tone by Custom Fitness: Amarillo Personal Trainers
  • 3 Reasons Your Love Handles Keep Sticking Around by Custom Fitness: Amarillo Personal Trainers
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