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Isn’t a pound a pound? by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Oct 25, 2017 | Fitness, Food for thought, Nutrition

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  Yesterday’s topic contrasted losing weight for now or losing weight for good. Today we are taking that topic a little further with, if a pound is a pound, what does it matter what I lose?...

Lose it for now or lose it for good?by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Oct 24, 2017 | Mindset

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  When you think of losing weight, do you think of it in passing? Something that you will focus on for 3 to 6 months or are you in it to win and keep those pesky pounds off for good?  Today we...

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RECENT POSTS

  • One Of The Most Important Habits You Can Have by Custom Fitness: Amarillo Personal Trainers
  • The Fastest Way To Burn Fat & Build Muscle Tone by Custom Fitness: Amarillo Personal Trainers
  • 3 Reasons Your Love Handles Keep Sticking Around by Custom Fitness: Amarillo Personal Trainers
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