by Custom Fitness | Nov 20, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on why you should keep a food journal during the holidays. Now be sure to read part one if you haven’t already at the link here: And as...
by Custom Fitness | Apr 19, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about being present. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any questions...
by Custom Fitness | Apr 14, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking more about leaving challenge mode and moving into real life. Now be sure to read part one if you haven’t already at the link here: And as always, if you have...
by Custom Fitness | Apr 13, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about leaving challenge mode and moving into real life. Now be sure to read part one if you haven’t already at the link here: And as always, if you have any...
by Custom Fitness | Apr 12, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about leaving challenge mode and moving into real life. This is going to be the first part in a four part series, so be on the lookout for part two coming...
