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Say goodbye to joint pain plus 3 heart pumping, no impact exercises by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Aug 25, 2017 | Fitness, Nutrition

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo, outside enjoying our gorgeous weather.  I wanted to talk to you about joint pain.  As we age, past out of our 20s, we start to feel things in joints we never experienced in our younger years....

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RECENT POSTS

  • What This Client Did To Raise Her Bone Density 3% Over 6 Months by Custom Fitness: Amarillo Personal Trainers
  • Can Strength Training Help Improve Your Balance? by Custom Fitness: Amarillo Personal Trainers
  • One Of The Most Important Habits You Can Have by Custom Fitness: Amarillo Personal Trainers
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