Hi, everybody. Kris Stokes, from Custom Fitness, your Amarillo Personal Trainer. Today we’re talking about shaking up your ab routine. It’s time to get off the floor and get vertical. So there are a million different ways to do abs. Old school, it felt...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on how to stop dieting and find true results. Now be sure to read part one if you haven’t already at the link here: And as always, if you...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about eating for your success. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about falling back into easy. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 Do you ever notice how easy it is to fall...
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about living outside of the bubble. This is going to be the first part in a two part series, so be on the lookout for part two coming soon. And if you have any...
