by Custom Fitness | Mar 7, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on how to have more energy, feel better, and look better. Now be sure to read part one if you haven’t already at the link here: And as...
by Custom Fitness | Jan 15, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be asking the question: can you get better results by not working harder? If you have any questions about today’s blog, then please give us a call at (806) 322-3188 So, can...
by Custom Fitness | Dec 17, 2017 | Personal Training
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. And today we’re going to be talking about something, being better than nothing. You can watch the video above that this post is inspired by to see all the exercises at work. If you have any...
by Custom Fitness | Nov 6, 2017 | Nutrition
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Talking to you today about building a stronger digestive system while supporting your immune system. You may not know this, but 70% of your immune system is located in your digestive tract....
by Custom Fitness | Nov 3, 2017 | Nutrition
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Hopefully you know that because you’re part of our 21 day detox. I wanted to take a moment and explain more in depth about today’s e-mail titled “Kickstart your detox by cleaning your living...
