by Custom Fitness | Feb 17, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on finding you boundaries and learning how to not over or under eat. Now be sure to read part one if you haven’t already at the link here:...
by Custom Fitness | Feb 16, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about finding you boundaries and learning how to not over or under eat. This is going to be the first part in a two part series, so be one the lookout for part two...
by Custom Fitness | Feb 15, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be wrapping up the two part series on how to get ready to wear short sleeves and say goodbye to the “2nd wave”! Last week we talked about the dip and how that can...
by Custom Fitness | Feb 14, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about if the Keto diet is worth the risks. This is going to be the first part in a two part series. So be sure to be on the lookout for part two coming tomorrow....
by Custom Fitness | Jan 9, 2018 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about making a shift in your life. If you have any questions, please give us a call at (806) 322-3188 Now, if we’re being honest, you all sat around this past...
