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Working to heal your “mommy tummy” by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Oct 19, 2017 | Fitness

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  Yesterday’s blog looked at diastasis; an area between the bellybutton and pubic bone that seems impossible to tone for many postpartum moms. Trying out all the ab exercises out there, this...

Fixing the “mommy tummy” issue by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Oct 18, 2017 | Fitness, Food for thought

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Before we get into today’s topic, I want to know what you think Custom Fitness is. We obviously provide customized exercise, nutrition and lifestyle modifications to meet the needs of our...

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RECENT POSTS

  • Feeling Foggy? Eat These Brain Foods To Improve Your Focus by Custom Fitness: Amarillo Personal Trainers
  • What This Client Did To Raise Her Bone Density 3% Over 6 Months by Custom Fitness: Amarillo Personal Trainers
  • Can Strength Training Help Improve Your Balance? by Custom Fitness: Amarillo Personal Trainers
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