by Custom Fitness | Jan 11, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on taking the pain out of squats. Now be sure to read part one if you haven’t already. And as always, if you have any...
by Custom Fitness | Jan 10, 2019 | Personal Training
Hi, everybody. Kris Stokes from Custom Fitness Personal Training Studio, and today we’re talking about taking the pain out of your squats. This is going to be the first in a two part series, so be on the lookout for part two coming soon. And as always, if you...
by Custom Fitness | Jan 7, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo nutritionist and personal trainer. Today we’re going to be wrapping up the two part series on what makes an effective nutrition plan. Now be sure to read part one if you haven’t already at the link here: And...
by Custom Fitness | Jan 3, 2019 | Personal Training
Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio. We are YOUR personal trainers in Amarillo. Today we’re talking about over training. If you have any questions about today’s blog then please give us a call at 806-322-3188 Does practice make...
by Custom Fitness | Jan 2, 2019 | Personal Training
Hi guys, Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about how winning today will make progress for life. If you have any questions about today’s blog, then please give us a call at (806)-322-3188 Win today,...
