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Experts Agree, Prolonged Sitting Is Dangerous For Your Health by Custom Fitness:Amarillo Personal Trainers

by Custom Fitness | Aug 26, 2020 | Fitness, health, Personal Training, Stress Management, wellness

Hi, I’m Kris Stokes with Custom Fitness Personal Training Studio in Amarillo, TX. Today we’re talking about prolonged sitting. Everyone sits at some point, especially these days… but the average person sits more than eight hours daily! We’ve gotten...

Experts Agree, Prolonged Sitting Is Dangerous For Your Health by Custom Fitness:Amarillo Personal Trainers

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