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Shake Up Your Ab Routine Time To Go Vertical by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Feb 22, 2019 | Personal Training

Hi, everybody. Kris Stokes, from Custom Fitness, your Amarillo Personal Trainer. Today we’re talking about shaking up your ab routine. It’s time to get off the floor and get vertical. So there are a million different ways to do abs. Old school, it felt...

Functionally Working Your Abs by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Jan 16, 2019 | Personal Training

Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio, home of your health and wellness information. So today, I wanted to talk to you a little bit about functionally working your abs. I’ll have clients come in every now, and then, that...

Fixing the “mommy tummy” issue by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Oct 18, 2017 | Fitness, Food for thought

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Before we get into today’s topic, I want to know what you think Custom Fitness is. We obviously provide customized exercise, nutrition and lifestyle modifications to meet the needs of our...

The Secret Behind a Flatter Stomach by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Jul 19, 2017 | Fitness, Food for thought

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Talking to you today about a secret to a flatter stomach. A lot of people believe that there must be some magic cure, some awesome exercise that they missed in Physical Education 101 and that...

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RECENT POSTS

  • One Of The Most Important Habits You Can Have by Custom Fitness: Amarillo Personal Trainers
  • The Fastest Way To Burn Fat & Build Muscle Tone by Custom Fitness: Amarillo Personal Trainers
  • 3 Reasons Your Love Handles Keep Sticking Around by Custom Fitness: Amarillo Personal Trainers
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