by Custom Fitness | Jan 16, 2019 | Personal Training
Hi everybody, Kris Stokes from Custom Fitness Personal Training Studio, home of your health and wellness information. So today, I wanted to talk to you a little bit about functionally working your abs. I’ll have clients come in every now, and then, that...
by Custom Fitness | Oct 18, 2017 | Fitness, Food for thought
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Before we get into today’s topic, I want to know what you think Custom Fitness is. We obviously provide customized exercise, nutrition and lifestyle modifications to meet the needs of our...
by Custom Fitness | Jul 19, 2017 | Fitness, Food for thought
Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Talking to you today about a secret to a flatter stomach. A lot of people believe that there must be some magic cure, some awesome exercise that they missed in Physical Education 101 and that...
