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Long term consistency or short term peak performance? by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Oct 31, 2017 | Food for thought

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  Today we’re talking about long-term consistency over short-term peak performance. This subject often divides fitness enthusiasts, so which one should you target?  We will also talk...

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RECENT POSTS

  • Time to Move by Custom Fitness: Amarillo Personal Trainers
  • Making Things Feel Less Hard More Of The Time by Custom Fitness: Amarillo Personal Trainers
  • Figuring Out Back Pain by Custom Fitness: Amarillo Personal Trainers
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