80% rule Archives - Custom Fitness

Long term consistency or short term peak performance? by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Oct 31, 2017 | Food for thought

Hi guys, Kris from Custom Fitness here, your personal trainer in Amarillo. Today we’re talking about long-term consistency over short-term peak performance. This subject often divides fitness enthusiasts, so which one should you target? We will also talk...

Long term consistency or short term peak performance? by Custom Fitness: Amarillo Personal Trainers

Recent Posts

Archives

Categories