Custom Fitness wants to help you get/stay in shape and, more importantly, right now, build up your immune system to help you avoid getting the Covid-19 Coronavirus.*  At the same time, we want to do our part to help the local small businesses who’ve been greatly impacted by the quarantine.

Yes, we are one of the small businesses that are hit hard by everything that is going on, but we have been around for a long time and literally have the most incredible and supportive community imaginable. This is no exaggeration. We are so grateful for our members. 🙂

So here is what we are doing to help you AND support local businesses that are in a pinch…

We have gone fully online with all of our wonderful ​members and will be making sure everyone has all of the resources to get in some amazing at-home workouts and have the accountability and support of the Custom Fitness TEAM behind them every day!

We also want to support everyone else in the community…

…so we’re opening up our new online 21-Day STRONGER YOU At-Home Fitness And Healthy Habits Challenge to the public!

We created this program to help you practice self-care and stay active over the next few weeks.

Now, we 100% understand that everyone is being affected differently by what’s going on, so for anyone joining us for the first time we’re waiving the regular program fee.  Instead, access to the program will be by donation, with a minimum of $10.

100% of the money coming in from this will be used to support local businesses. We will be using the money to purchase gift cards from these local businesses which we will then turn around and give back to the folks in the challenge as prizes. 🙂

For example, let’s say we raise $10,000 and we have 10 businesses that we’re supporting.  We would purchase a $1000 worth of gift cards (perhaps $10, $25 or $50 each depending on the service) from each business.  We’d then turn around and use those as the prizes for challenge participants.


What you get as part of the ​21-Day Stronger You Challenge

  • ​Daily Lessons.  Valuable information that will help you through this unique time and into the future.
  • ​Daily Accountability Check-ins – we know you may be trapped at home, with or without little humans, so you might need somebody holding you accountable from eating yourself into oblivion and bingeing on Netflix, Hulu, Disney+, etc.
  • ​Body Weight Workouts — you read that right, you don’t need access to ANY equipment.  If you do have the equipment, you can simply add the weights to make the exercises more challenging!
  • A Warm Fuzzy Feeling.  By signing up (making your donation), you’ll know that you’re doing a great thing to support the local business owners in a difficult situation.  🙂

To get started, simply click the button below and you’ll be taken to a donation page

We can’t wait to start coaching you.  And, we’re so grateful for your support of local small businesses.

Please share this with everyone you can. We could really use your help to make an even bigger difference in our community in these tough times!

Thank you so much from our entire team. 🙂


Kris Stokes

Owner of Custom Fitness 

P.S. – Please, please, please put your health at the forefront these next few weeks!

Yes, do all the things the CDC recommends like washing your hands, avoiding contact, etc.  However, what hardly anyone is talking about is protecting yourself from INSIDE OUT…

Now more than ever, we need to be exercising, getting plenty of sleep, calming our nerves, limiting sugar, eating as many vegetables as possible, taking your supplements, practicing gratitude, getting outside in nature, avoiding alcohol, and taking some deep breaths.

All the external stuff is important, but we’re going to beat this thing with the internal stuff…

Start your journey to a STRONGER YOU today! Click the button below and you’ll be taken to a registration page.


*This program is not intended to diagnose, treat, cure, or prevent any disease.