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3 Things that could Increase Your Waistline and Decrease Your Health During the Holidays

by Custom Fitness | Apr 17, 2019 | Training

Hey everybody, Kris Stokes from Custom Fitness – your wellness and nutrition coaches in Amarillo. Today we’re talking about three things that could increase your waistline over the holiday season. If you have any questions about today’s blog, then please...

Fruit: Good or Bad? by Custom Fitness: Amarillo Personal Trainers

by Custom Fitness | Apr 16, 2019 | Fitness, health, Mindset, Nutrition, Personal Training, Snacks, Training

Hi guys,  Kris from Custom Fitness here, your Amarillo personal trainer. Today we’re going to be talking about fruit. If you have any questions about today’s blog, then please give us a call at (806)-322-3188. This time of year, more stores are carrying more fruit...
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RECENT POSTS

  • Let Your Faith Be Bigger Than Your Fear by Custom Fitness: Amarillo Personal Trainers
  • Have You Been Limping Around? by Custom Fitness: Amarillo Personal Trainers
  • A Core Routine to Set Your Abs Ablaze by Custom Fitness: Amarillo Personal Trainers
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