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Time to Move by Custom Fitness: Amarillo Personal Trainers

Time to Move by Custom Fitness: Amarillo Personal Trainers

It’s that time again! I wanted to give you a little spice to add to your workouts this week :o) Try out this core set and let me know how it goes for you. Do 3 sets back to back of 30-45 seconds of each exercise. If you need to rest between sets, please do but as you...

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