Nutrition Services

Nutrition Counseling includes: Diet History Analysis, Guided Meal Planning, Information on Healthy Food Choices, Information on Lifestyle Adaptions, and Information on Metabolism.

*Custom Fitness is not associated with a nutritionist or a registered dietitian and therefore cannot prescribe meal plans. Information given is about general nutrition and how to use food to fuel your body.

The secret to sustaining success even after you achieve your fitness targets is to live a lifestyle that doesn’t make you feel like you’re on a diet.

Lifting weights and doing cardio is imperative to any fitness regime, as is the right nutritional plan. Eating correctly to look good and feel great is a simple strategy that’s easy to get wrong without the right advice. By working with an educated professional, you can develop a nutritional lifestyle that will help you achieve your goals even quicker and make you feel better than you ever have.

Learning about healthy and nutritious eating alongside what you’re doing in the gym will change your life for the better in order to increase your energy levels, improve your metabolism, and even reduce the risk of certain medical conditions such as diabetes. At Custom Fitness, we are offering you an opportunity to have complimentary nutrition services alongside your workout regime to match your specific nutrition needs.

*Our Services Are Complimentary To Your Work-Out Plan*

Nutritional Services Success Story

I started with Custom Fitness 2 months ago and my entire perspective on food has changed. Thanks to the information I have received, I have found that the right diet really does make the biggest difference in how I feel. I plan on continuing to improve. Thanks to the Custom Fitness team’s insights and motivation.

My greatest success has been that I eat better and my form and balance has improved dramatically.

My best advice for new clients is: Really stick to the plan. It can be difficult because it’s a lifestyle change, but it’s worth it. Even if you fall off the wagon, just jump back on. Each time, it gets easier

I have reached the goals of being healthier and I have lost 2 ½ inches from my waist and hips.

{Total differences: Weight lost 4 lbs, Body fat lost 4.7%, Inches lost 13 ¾ “,}

*Kaitlyn K
(Client for 2 months at this point).

Nutrition Is the Key Component to Any Successful Workout Regimen. With the Many Unhealthy Options Just a Short Drive Away It Is Difficult to Maintain a Healthy Diet During Modern Times.

A trained professional will teach you the in’s and out of eating well, show you how to keep a food diary, and constantly assess your current eating plan so that you’re always headed in the right direction – you’ll feel as good as you possibly can.

On top of that, any and all questions you have can and will be answered, leaving no room for confusion, and keeping you on the correct path.