Fitness
August 8, 2017

When to Push Through and When to Lay Off From Exercise? by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=5fAHwbqFsyU&t=324s   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Let’s…
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Nutrition
August 7, 2017

3 Tips for Cooking Healthier with Oils by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=iPANo4QGI80   Hi everybody,  Kris from Custom Fitness here, your personal trainer in Amarillo. I…
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Fitness
August 4, 2017

How Many Days Should You Exercise to See Results? by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=zEOliVSlUOs Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Earlier this…
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Fitness
August 3, 2017

Why Stretching Pre-Workout Might Not Be Your Best Warm Up by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=TRbIFQV7WPY&t=147s   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Hope…
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Fitness
August 1, 2017

Is Suspension Training Right for You? by Custom Fitness: Amarillo Personal Trainers

  https://www.youtube.com/watch?v=p4MQlMDmCgo&t=5s Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Today…
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Nutrition
July 28, 2017

Are You Drinking for Hydration, Energy or Flavor? by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=PPxcYn7zxYc Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  Today I…
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