Fitness
July 25, 2017

Build Your Push Up Potential with This Trick by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=XiONFe4saxM&t=104s   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Today…
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FitnessFood for thoughtNutrition
July 24, 2017

Making Weight Loss Easier and My Favorite Hip Stretch by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=pWqPTQCyGhc   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  Today…
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FitnessFood for thought
July 21, 2017

A Favorite Cardio Exercise and Why Your Clothes Aren’t Helping You Lose Weight by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=KAkwABHyxts   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  Today…
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FitnessFood for thoughtNutrition
July 20, 2017

Looking Beyond the Scale and Into the Kitchen For Your Best Body by Custom Fitness: Amarillo Personal Trainers

https://youtu.be/sjm7o6eoIFQ   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo, Texas.…
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FitnessFood for thought
July 19, 2017

The Secret Behind a Flatter Stomach by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=mVUReYY6LAk   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Talking…
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Fitness
July 18, 2017

Lose Fat Faster with Interval Training by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=yN6eX_naR8A   Hi everyone, Kris Stokes here with Custom Fitness, your personal trainer in Amarillo,…
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Fitness
July 17, 2017

Full Body Workout in One Exercise by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=4WtWgyeZUNo   Hi everybody, Kris Stokes from Custom Fitness here, your personal trainer in Amarillo.…
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Fitness
July 14, 2017

How to Know If Your Workout Isn’t Right For You? by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=Ydta7Ts8K5k&t=0s   Hi guys, it’s Kris Stokes from Custom Fitness here, your personal trainer in…
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Fitness
July 13, 2017

Russian Twist Techniques by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=hEgJLj9SkRM Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. I am…
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