Stress Management
April 8, 2016

Lower Your Spring Time Stress by Custom Fitness: Amarillo Personal Trainers

It’s spring! Hi everyone,Kris from Custom Fitness here, your personal trainer in Amarillo.  We’ve been cooped…
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Stress Management
September 16, 2015

Release Endorphins for a Happier You – by Custom Fitness: Amarillo Personal Trainers

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  Do you find…
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Stress Management
September 16, 2015

The Joy and Power of Diet – by Custom Fitness: Amarillo Personal Trainers

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. You may have…
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Stress Management
September 16, 2015

Burn Fat by Gaining Muscle – by Custom Fitness: Amarillo Personal Trainers

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Gaining muscle not…
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Stress Management
September 16, 2015

Fitness After Injury: the Dos and Dont’s by Custom Fitness: Amarillo Personal Trainers

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. So you've injured…
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