Fitness
August 3, 2017

Why Stretching Pre-Workout Might Not Be Your Best Warm Up by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=TRbIFQV7WPY&t=147s   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Hope…
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Fitness
August 1, 2017

Is Suspension Training Right for You? by Custom Fitness: Amarillo Personal Trainers

  https://www.youtube.com/watch?v=p4MQlMDmCgo&t=5s Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Today…
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FitnessMindset
July 27, 2017

Why does getting healthy have to be so hard? by Custom Fitness: Amarillo Personal Trainers

Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Why does it…
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Fitness
July 25, 2017

Build Your Push Up Potential with This Trick by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=XiONFe4saxM&t=104s   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo. Today…
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FitnessFood for thoughtNutrition
July 24, 2017

Making Weight Loss Easier and My Favorite Hip Stretch by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=pWqPTQCyGhc   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  Today…
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FitnessFood for thought
July 21, 2017

A Favorite Cardio Exercise and Why Your Clothes Aren’t Helping You Lose Weight by Custom Fitness: Amarillo Personal Trainers

https://www.youtube.com/watch?v=KAkwABHyxts   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo.  Today…
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FitnessFood for thoughtNutrition
July 20, 2017

Looking Beyond the Scale and Into the Kitchen For Your Best Body by Custom Fitness: Amarillo Personal Trainers

https://youtu.be/sjm7o6eoIFQ   Hi guys,  Kris from Custom Fitness here, your personal trainer in Amarillo, Texas.…
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